6 Best Rear Delt Exercise (BOULDER SHOULDERS) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📚 EXERCISES: 0:00 START 0:12 Cable Y-raise 0:46 Dumbbell seated bent rear delt row 1:20 Barbell Incline Lying Rear Delt Raise 1:52 Landmine One Arm Bent-Over Row 2:25 Barbell skier 2:58 Barbell pendlay row 3:28 END - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #reardelt #deltworkout #shoulderworkout #effectiveworkout02 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Track: Koven - Looking For More [NCS10 Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup Contact: effectiveworkout02@ Thank
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