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Moong or green gram is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. Moong is a powerful source of vegetarian protein. Moong recipes are good to Lose Weight as moong is a low-fat food rich in proteins and fibre. The mung bean, alternatively known as the green gram, maash, moong, monggo, or munggo, is a plant species in the legume family. It is used as an ingredient in both savoury and sweet dishes. As we know, high levels of uric acid in your body can cause several problems. It leads to the formation of solid crystals within the joints which causes a painful condition called gout. It may also cause kidney stones and lead to kidney failure in severe cases. In this recipe, I have made moong dal in a pressure cooker and given some tips to remove uric acid while cooking dal. Like and Share this video. And, Please don't forget to subscribe my channel “Cooking With Priti Puja“ and press the bell icon, so that you get the notifications. P