POWERLIFTING AT HOME v2.0 (Пауэрлифтинг тренировка)

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25 Sep 2021

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Домашний зал, тренировка по пауэрлифтингу . Все самодельное из бетона. Вес штанги 175 кг(максимум), гантели по 33 кг(разборные) С.в. поряда 87 кг. Приседания 145 кг, жим 100 кг, становая тяга 200кг.

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