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Move of the Day: Dead Lift

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Today’s workout move is taken from The DailyHIIT Show Season 3, Day 12. It’s a deadlift. A common move that is often done incorrectly! Add this to your routine, or, better yet, sign up for a free 21 day workout video program: Fuel Your Ambition with 20% off MyProtein Products: Use Code BODYROCK

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