What I eat to get shredded! more info in pinned comment #food #whatieatinaday #shorts

Get your delivered prepped meals here: WHAT I EAT TO GET SHREDDED 🥙 Nutrition is one of the trickiest parts when it comes to changing ones look. And the biggest reason is that our bodies/beings are ever changing and always has different needs. Which means one size doesn’t fit one size doesn’t always even fit you. The few things thats always true tho are these: 🔹The perfect set of macros will make wonders on your physique 🔹Caloric deficit works if your body is in balance 🔹Food is fuel but that statement doesn’t have to mean that it is boring I have accomplished the results I am currently getting by for example eating things like: 🥤The Muscle Mami smoothie 🍲Rotisserie chicken and fried rice from @flexpromeals 🥙Shawarma with prime rib from @flexpromelas 🥞Red velvet protein pancakes For me food has to be simple but tasty and all those meal