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》741Hz 》Full Body Detox Cleanse 》Good Night Sleep Music 》Spiritual Detox & Aura Cleanse How to do a Full Body Detox Cleanse at home? FOOD: Say No to Caffeine, Sugar, Starch, processed food, alcohol, and dairy. and start eating organic veggies and fruits, seeds, herbal tea, lemon juice, and leafy veggies. ENVIRONMENT: Create an environment which is toxins free, clutter free and full of positive energy. Be it home or office. Our surroundings have a lot of effect on our bodies, if not same as the food we put into it. Fresh plants and flowers, gentle pure positive music, lots of natural light, the clean and clutter-free environment will help a lot in your detox journey TIME: Like everything in nature, give it time. But do things consistently and with discipline. It is more important to do fewer things and do it consistently over time. Do not expect overnight results. Any 2-3-4 day detox can only help momentarily, its the long term commitment to
