CHICKASAW "THREE SISTERS SOUP" RECIPE | Native American Heritage Month

If you want to support the channel please visit my Patreon: Socials: Instagram: @EastMeetsKitchn Twitter: @EastMeetsKitchn Check out the Native Fry Bread & Pozole Recipe video: #threesisterssoup #nativeamericanheritagemonth #veganrecipe Chickasaw Three Sisters Stew Recipe 2 cups onions, diced 6 cups water 2 cans diced tomatoes, no salt added (. can) 6 cups red skinned potatoes, cubed 1 can tomato sauce, no salt added (15-oz. can) 1 cup corn, frozen 1 cup yellow squash, diced 1 can light red kidney beans, drained and rinsed (. can) 1 can black-eyed peas, drained and rinsed (. can) ½ can quick cooking barley 4 garlic cloves, minced 1 ½ teaspoon black pepper In a large stockpot, add all ingredients. Bring to a boil, then lower heat and simmer for 30-