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И_Триша Хелфер 16/01/2023 officialtriciahelfer Info on the @ thehwave for those of you with injuries, chronic pain or upcoming surgeries, take a listen. Many of you have commented or reached out to me so I’m sharing. Vids/pics in order - one month in, home from the hospital (before the nerve blocker wore off 🥹), and about a 5 days post surgery.
