Quick Burn WAIST SHAPER Workout! Best Pilates Exercises for Slimming your Obliques!

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6 Jun 2016

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3 POP Pilates exercises to work your obliques and slim your waist! All of these moves will enhance the tightening of your natural corset - your core - so that you will be able to effectively slim your obliques and abs while straightening your back and improving posture. The moves are: 1. Heart Planker 2. Hip Twists 3. Side Seal

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