Long Jump 101: HITCH-KICK DRILLS For Beginners!

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11 Feb 2024

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This is a simple step by step drill progression to learn the HitchKick technique used in long jump and triple jump in track and field. This is for beginners! I will have more detailed videos coming soon. #longjump #trackandfield #track #sprinting #coaching #educational #longjumper #longjumptips #longjumpworkout #longjumptechnique #longjumpcoaching #jumpersjunction

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