JUMPING

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20 Nov 2013

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JUMPING - а що ж це таке? Це безпечні, надзвичайно ефективні вправи на батутах (1,3 м у діаметрі) зі спеціальними ручками. JUMPING - це аеробна програма, яка сприяє схудненню, покращенню витривалості та самопочуття, позитивно впливає на роботу серцево-судинної системи, додає життєвої енергії та настрою. Важливу роль також відіграє запальна ритмічна музика, завдяки якій тренування проходить наче на “одному диханні“. Головною перевагою JUMPING є його безпечність. Батут амортизує, створюючи ефект

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