This Is Decreasing Our Lifespan- Fix These 6 Keys For Overall Health & Longevity | Gabrielle Lyon

AG1 are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Download my FREE Nutrition Guide HERE: VIVOBAREFOOT is sponsoring today's show. To get 20% OFF YOUR FIRST ORDER visit: Dr Gabrielle Lyon has a doctorate in osteopathic medicine and is board certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois and completed a research & clinical fellowship in Nutritional Science and Geriatrics at Washington University. She is the founder of the Institute for Muscle Centric-Medicine™ and the author of a brand new book, Forever Strong: A New, Science-backed Strategy for Aging Well. WATCH THE FULL CONVERSATIONS: #1 Longevity Doctor: The Truth About Disease, Obesity, Muscle, Sleep & Exercise | Gabrielle Lyon The Surprising Truth About Protein & Why You Need M