20-мин тренировка всего тела пилатес при перименопазуе. Perimenopause Workout - 20 Minute Full Body Pilates Workout

Uploaded By: Myvideo

Published on

28 Apr 2023

3 views

0

0 votes

0

About Share Download Add to

🏆 -4-8 кг за месяц! Самые эффективные планы тренировок для похудения: ☝ Худеем правильно: 🥙 Правильное питание — залог здоровья и стройности: 📋 Ежедневные видео тренировки по фитнесу в нашей группе #фитнес #тренировки #похудение

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/bEp0T24yRmJ2WVpZajg2OEY0OXZSVWx1bU9PZGRnWG5EWWNVVlVpa2lnMD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout

4 hours ago

00:20:16

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout

1 78%

ГОРЯЧАЯ мини-тренировка MiniFit за 20 МИНУТ!!!

5 hours ago

00:20:54

ГОРЯЧАЯ мини-тренировка MiniFit за 20 МИНУТ!!!

41 7%

20 Min Full Body KETTLEBELL SWINGS Supersets (Intermediate) NO JUMPING ALL STANDING

2 days ago

00:22:07

20 Min Full Body KETTLEBELL SWINGS Supersets (Intermediate) NO JUMPING ALL STANDING

525 42%

20 MIN Full Body FAT BURNER No Repeat No Equipment HIIT At Home Workout

2 days ago

00:21:16

20 MIN Full Body FAT BURNER No Repeat No Equipment HIIT At Home Workout

6 84%

20 Min FULL BODY KETTLEBELL Metcon Fat Burner NO REPEATS Intermediate level

2 days ago

00:21:03

20 Min FULL BODY KETTLEBELL Metcon Fat Burner NO REPEATS Intermediate level

1 59%

20 Min DUMBBELL METCON workout FULL BODY SHRED No Repeats HIIT

2 days ago

00:21:15

20 Min DUMBBELL METCON workout FULL BODY SHRED No Repeats HIIT

1 77%

20 Min Lower Body Kettlebell Swings Supersets (Warm Up Included)

2 days ago

00:21:48

20 Min Lower Body Kettlebell Swings Supersets (Warm Up Included)

1 16%

20 Min FAT BURNER Full Body HIIT IT AT HOME No Repeat No Equipment

2 days ago

00:21:34

20 Min FAT BURNER Full Body HIIT IT AT HOME No Repeat No Equipment

1 21%

20 Min Full Body Kettlebell METCON (low impact variations)

2 days ago

00:20:48

20 Min Full Body Kettlebell METCON (low impact variations)

7 51%

20 Min Full Body Kettlebell HIIT Workout (Cardio Strength Mix)

2 days ago

00:22:15

20 Min Full Body Kettlebell HIIT Workout (Cardio Strength Mix)

1 47%

УПРАЖНЕНИЯ С РЕЗИНКОЙ НА ВСЁ ТЕЛО | Тренировка с резинкой

2 days ago

00:38:40

УПРАЖНЕНИЯ С РЕЗИНКОЙ НА ВСЁ ТЕЛО | Тренировка с резинкой

530 38%

20 MIN FULL BODY CARDIO STRENGTH with Talking and Modifications - Home Workout, No Repeats

3 days ago

00:21:11

20 MIN FULL BODY CARDIO STRENGTH with Talking and Modifications - Home Workout, No Repeats

927 37%

20 Min Low Impact FULL BODY Workout For BEGINNERS (No Equipment + No Jumping)

3 days ago

00:21:02

20 Min Low Impact FULL BODY Workout For BEGINNERS (No Equipment + No Jumping)

800 46%

BEST 20 MIN BOOTY WORKOUT TO GROW YOUR GLUTES at Home - Round Booty Side booty - Summer Shred Day 13

3 days ago

00:27:30

BEST 20 MIN BOOTY WORKOUT TO GROW YOUR GLUTES at Home - Round Booty Side booty - Summer Shred Day 13

1 80%

20 MIN ABS HIIT CARDIO Workout At Home No Repeat, No Equipment, Full Body - Summer Shred Day 22

3 days ago

00:28:47

20 MIN ABS HIIT CARDIO Workout At Home No Repeat, No Equipment, Full Body - Summer Shred Day 22

7 57%

20 MIN FLAT BELLY ROUND BOOTY WORKOUT - No Squats, No Jumping, No Equipment Summer Shred Day 25

3 days ago

00:20:31

20 MIN FLAT BELLY ROUND BOOTY WORKOUT - No Squats, No Jumping, No Equipment Summer Shred Day 25

1 24%

20 MIN CALISTHENICS FULL BODY WORKOUT - No Jumping, No Repeats - Summer Shred Day 12

3 days ago

00:27:30

20 MIN CALISTHENICS FULL BODY WORKOUT - No Jumping, No Repeats - Summer Shred Day 12

772 18%

20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26

3 days ago

00:21:29

20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26

1 40%

20 MIN KILLER TABATA Workout - Full Body Fat Burn, No Equipment, No Repeat - Summer Shred Day 24

3 days ago

00:26:32

20 MIN KILLER TABATA Workout - Full Body Fat Burn, No Equipment, No Repeat - Summer Shred Day 24

663 9%

60 MIN DUMBBELL UPPER BODY WORKOUT - Chest, Shoulder, Triceps - Summer Shred Day 20

3 days ago

00:31:30

60 MIN DUMBBELL UPPER BODY WORKOUT - Chest, Shoulder, Triceps - Summer Shred Day 20

866 61%

Максима Парк. Самый необычный отель. Пришёл дрон из Китая. Лето 2022

4 days ago

00:54:02

Максима Парк. Самый необычный отель. Пришёл дрон из Китая. Лето 2022

89 35%

Тренировочные матчи Лиги-2, 6 тур ЦРС Сибирский медведь 5:5 (2:2) Пахтакор

4 days ago

01:37:22

Тренировочные матчи Лиги-2, 6 тур ЦРС Сибирский медведь 5:5 (2:2) Пахтакор

746 13%

Самодиагностика позвоночника - путь к здоровью органов. Упражнение для оттока желчи

4 days ago

00:45:43

Самодиагностика позвоночника - путь к здоровью органов. Упражнение для оттока желчи

1 33%

Упражнения для женского здоровья при смещении таза. Эндометриоз, боли в пояснице

4 days ago

00:32:30

Упражнения для женского здоровья при смещении таза. Эндометриоз, боли в пояснице

4 71%

0 Comments

Guest