How to do hitch kick | long jump cycling technique | Long jump technique exercise in Hindi

I have tried to explain how to do hitch kick in long jump. By following the steps in this video you can improve your long jump cycling technique. ---------------------------------------------------------------------------------- To join my academy contact 8223042190 ---------------------------------------------------------------------------------- Supplements for strength and power Creatine muscle blaze Creatine GNC Creatine As-it-is PreWorkout bigmuscles Freak PreWorkout muscle blaze PreWorkout Fast and up Whey Protein muscle blaze biozyme Whey Protein asitis Whey Protein GNC ---------------------------------------------------------------------------------------------------- Best running shoes in budget (below 3,000) Adidas