Tai Chi daily - 10 minute Tai Chi routine For a full Tai Chi Course, 85% OFF 3 days left at this price! Tai chi chuan Master Wong teaches a basic 10 minute Tai Chi routine that everyone can follow. Just learning these basic simple exercises will help you improve your balance, hand and leg coordination, strengthen joints and wellness. Tai Chi Exercises Qigong is known for holistic healing and health, preventing you from many illnesses, weak joints and stress. Adding a Tai Chi exercise program into your daily routine is not only an easy workout for seniors and people of any age, but you can control your body better again. For a discount on our full training Tai chi course, click on the link below. Tai Chi Training Course Lifetime access UDEMY E-Learning 30-day money-back guarantee! Available on iOS and Android Certificate of Completion If you like what you see or want to know more about the Master Wong training system please visit our website; Visit Tai Chi
Hide player controls
Hide resume playing