8 Movement Shaolin Qigong Ba Duan Jin ( Short video )

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16 Feb 2022

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This is the 8 Movement Shaolin Qigong Ba Duan Jin ( Short Video ). Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing this set of Qigong will help us to balance energies, heal and prevent a lot of diseases and make our body and mind happy and healthy. There are 8 movements of this Set of Qigong: 1. Horse Stance Open Arms 2. Drawing The Arrow 3. Separating Heaven and Earth, Twisting Body 4. Horse Stance Washing Body 5. Big Bear Turning To Circle 6. Body Curving, Looking Up And Down 7. Clenching The Fist 8. Clicking Heels, Resting Lower Back. ------- Learn More about 8 Movement Shaolin Baduanjin with full Explanation : Warming Up Movement Qigong: Daily massage Movements qigong: The Art of Qigong Meditation:

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