Enter The Elbow | Fight Without Using Your Hands

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3 Jul 2024

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Everyone knows the dangers of throwing bare knuckle punches. Done improperly, you could break your hand or wrist. Enter the Elbow strike - basically a weapon built in to your body, with very little risk of hurting yourself. Today we go over 5 different elbow strikes and how to use them for fighting and self defense. MERCH STORE FOLLOW ME: Instagram: Email: robcombatsd@ LISTEN: The Pod of Five Rings music provided by EPIDEMIC SOUND #muaythai #elbowstrikes #empiuchi

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