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Specific exercise improve symptoms, daily full-body exercises remove root causes. 240885- 1. Dry mouth, no appetite? try it. 2. Sore throat and hoarse voice, try it. Press Lianquan point, until saliva is produced under the tongue. Lianquan acupoint belongs to the Ren channel, and it is located under the tongue. When it is stimulated, a steady stream of saliva will flow out from the tongue, moistening the mouth and throat. It is equivalent to a fire hydrant, and it has a fire-extinguishing effect on symptoms of Yin deficiency and hyperactivity of fire, such as tongue sores, dry mouth and tongue, swollen and painful tongue, and throat inflammation. Please keep practicing and you will improve. The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses: 1. 60mins Acupoint Vibration • Full Body Patting (activate life energy) 2. 56mins Daily Routine • Full Body Practice (unblocking merid ians throughout the body) 3. 30mins Evening Routine • Good Sleep (stable mind) #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #drymouth #appetite #throat #hoarsevoice
