Had a friend join us and help film. Was a great swim. Almost 4 minutes no problem. Black Lake Winter Swimming Polar Plunge Cold Therapy Cold Exposure If you're in the South Sound area and want to join us to cold plunge join our Facebook group: ★★ Recommended ★★ The Wim Hof Method book ➡️ Rubber Ducky Termometer and Timer ➡️ Ocoopa Electronic Rechargeable hand warmer ➡️ KitBrix Swim Poncho ➡️ Malo'o Parka: See other videos: https:/
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