WWE Superstar Sheamus aka The Celtic Warrior here... Hit the gym in Fresno with WWE Tag Team Sonya DeVille & Mandy Rose aka Absolution. The dynamic duo put me through a Full Body Flush Circuit followed by a killer 100 Reps Ab Burner... Did I make the grade? See & Brave Change. Absolution Full Body Flush Circuit Workout: - Set One: 5 Rounds of 45s per Set - Threadmill Overhead Press Sumo Goblet Squats - Set Two: Ab Burner 100 Reps - V-Ups Toe Touches Sprinter Sit-Ups Full Sit-Ups Side To Sides
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