Feeling lost is part of the human experience and offers an opportunity for us to get to know ourselves a little better. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at ✨ 📲 Get the Pick Up Limes iOS app (1-week free trial!): 🖊 Get our free PDF: 💌 Sign-up for our newsletters: 🎥 Film & photography gear we use: 🎶 The music we recommend: (free to use in YouTube videos!) TIMELINE 00:00 Intro 00:45 What matters 02:15 What sparks joy 04:00 What to focus on 07:53 Outro PDF: RECENT VIDEOS 👩🏻🌾 What I Eat in a Day » easy at-home meals: ✌️15-minute vegan meals (student-friendly!): h
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