Music Therapy for Meditation and Healing in 30 minutes

🙌 Evidence of sound and music healing dates back to the prehistoric past. In ancient China, the character for music also signified joy and well-being. The Vedic scholars of ancient India and the philosophers of the Pythagorean school in classical Greece viewed all physical forms as manifestations of music. Cosmology and music theory developed on parallel principles underlying the design and manufacture of musical instruments, the composition of music, its performance, and the listener's attitude toward it (Brehle-Ruef K., 1995). According to ancient doctrines, life and health depend on a continuum of relationships and harmonics that unite the body and consciousness with society and the natural world. These same earthly harmonics and relationships, analogues of sound and music, were perceived as an echo or resonance of cosmic music. The reflection of divine laws of harmony in earthly sounds was identified with the possibility of alleviating suffering, healing, and recovery. In ancient Greece