Асаны

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21 Dec 2024

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➕ link ► 🔘 донат : Bitcoin ► 19XLsXUYiDUNQxHh7PXybWRPaGxrjD3pVK donationalerts ► ➕ twitch ► Асана - это практика йоги, которая объединяет в себе физические упражнения, дыхательные техники и медитацию. Она позволяет снять напряжение, укрепить мышцы и сделать тело более гибким и сильным. Асаны делятся на различные категории в зависимости от их уровня сложности и целей, которые они преследуют. ➕ link ► 🔘 донат: Bitcoin ► 1AWsfL3iHZUouY96GEUHoioLaD4XBvSnTJ donationalerts ► ➕ twitch ►

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