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Serene Mountain River: 12 Hours of Soothing Nature Sounds for Deep Sleep and Meditation

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Beautiful mountain river Sounds of nature, murmur of water, bird voices 12 hours of white noise, background sounds of nature, for deep sleep and meditation. Living sounds of nature to restore the nervous system. A 12-hour video of beautiful sounds from nature designed to help you relax, fall asleep deeply and find inner peace. Immerse yourself in the soothing sound of water, the gentle sounds of birds and other vibrant sounds of nature that will restore your nervous system and create a calm atmosphere for sleep or meditation practice. 1: Morning Bliss (1:00:00) - Wake up to the gentle sounds of a harmoniously flowing mountain river, accompanied by the soft chirping of birds welcoming the new day. 2: Midday Harmony (3:00:00) - As the sun reaches its zenith, the murmur of the river becomes a little stronger, creating a soothing background for the lively melodies of various birds singing in unison. 3: Afternoon Calm (5:00:00) - Feel the serenity of the day when the flow of the river becomes calmer, mingling with the distant cries of birds and the occasional rustle of leaves. 4: Evening Reflections (6:00:00) - As day turns to evening, the gentle sounds of the river create a serene atmosphere, accompanied by the soothing songs of night birds and the occasional hoot of an owl. 5: Silence of the Night (8:00:00) - Experience the deep calm of the night as the sound of the river lulls you into a state of relaxation, accompanied by the distant sounds of crickets and the occasional gentle breeze. 6: Deep sleep (9:00:00) - Let yourself fall into a restful sleep with the continuous sounds of the mountain river creating a calm and serene environment for a rejuvenating sleep. 12 hours of continuous white noise and vibrant nature sounds, providing the perfect backdrop for deep sleep, meditation or simply relaxing after a long day. Let the soothing murmur of the river and the harmonious voices of birds restore your nervous system and bring you a sense of calm and inner peace. Enjoy the beauty of nature and embark on a journey of relaxation and rejuvenation. A video of beautiful nature sounds designed to help you relax, fall asleep deeply and find inner peace. Immerse yourself in the soothing sound of water, the harmonious melodies of birds and the vibrant sounds of nature that will restore your nervous system. Whether you're looking for a restful night's sleep or a moment of calm during meditation, let these soothing sounds transport you to the serenity of a mountain river. Sounds of nature, white noise, a good concentration aid to get yourself together. Share this video with your family and friends, give them some of the gentle sounds of a mountain river and the living sounds of nature. I wish you a good mood, positive emotions, and good health! Enjoy your viewing and have a good rest. ~ My name is Victor, I have been interested in photography and video shooting since 2012. Filmed on Panasonic GH - 4. Filming location: Gomel district. I am the author of all videos on the channel and all filming, all copyrights belong to me. All source files have been saved. Filming location: Orekhovskie waterfalls. 💡 We constantly upload new videos for relaxation, stress relief and restful sleep, for recuperation, for background, for reading books, meditation. In order not to lose this video that you are watching, click the add to playlist button under the video, and this video will appear on your channel. Video link: #Nature sketches #Nature sketches #waternoise #naturesounds #streamsounds #river #stream #backgroundsounds #whitenoise #birdsong #birdvoices

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