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7 Exercises to Build Bigger LEGS

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Leg Muscle Exercises or thighs called Booty hamstring Quadriceps can be done in 10 minutes. leg exercises for men at home, leg exercises at home, leg exercises for women at home, leg exercises with bands, leg exercises for bad knees, leg exercises for seniors, leg exercises without weights, leg exercises with weights, leg exercises at the gym, leg exercises at home for men, leg exercises at home no equipment, leg exercises after knee surgery, leg exercises after surgery, leg exercises athlean x, leg exercises after a stroke, leg exercises bodyweight 0:00 DB Donkey Calf Raises - 4 x 12-15 0:51 DB Leg Ex - 4 x 12-15 1:32 B Walking Lunges - 4 x 10-12 Each Leg 2:11 Bulgarian Spilt Squats - 3 x 10-12 Each Leg 2:41 DB Raised Close Stance Squats - 3 x 12-15 3:16 DB RDL’s - 4 x 12-15 3:44 Raises DB Sumo Squats - 4 x 12-15 (90sec Rest Between Sets & 2min Between Exercises) ✔️Athlete Ross Dickerson (DickersonRoss@): #Leg_

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