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Five minute doesn't seem like a lot when it comes to a workout, but trust me, if you engage in such a high intensity training and combine it with a clean diet, you are going to switch your metabolism and muscles into a fat burning furnace. Besides it's fun! Or is it just me who thinks it's fun? :) Let me know. If you want to workout with me daily and do my longer routines (15-20 minutes a day) then come to my website and join ZGYM here: Follow me:
