Get ready to burn calories with this 50 minute full body HIIT workout. Designed to do at home or anywhere else, without equipment, it's efficient and effective! Free Workout Programs: Online Coaching: ▸ Full Body HIIT Workout ▸ Time: 50 Min (Including Warm Up & Cool Down) ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: Business Inquiries: olivergasj@ My Amazon Storefront: Music:
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