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Efficient grabs, Improve your Lap Sau - Wing Chun, Kung Fu Report - Adam Chan

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How to improve your grab - hit or lap sau. Use relaxing principles: - Do not set off alarms and trigger the opponents reflexes. - Connect your whole body with the target before using any force, don't waste energy - Move from your center and legs, give your arms up --------------------------------------------------------------- Book your FREE trial Vancouver Wing Chun class at Sign up for Online training at Follow us on Faceb

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