The "Secret" Technique to Janu Sirsasana A

In this tutorial we talk about the secret techniques to Janu Sirsasana A and how to find more effective work in this posture. Want to see more tutorials like this? Check out our other videos for more. Want tips on a pose that you don't see in our library? Let us know in the comments and we'll make a tutorial for it! Be sure to subscribe to our channel and turn on the notifications to see new videos as we upload them. --- WELCOME to our channel where you can find Ashtanga tutorials ranging from quick 5-10 minute lessons to longer 30 minute led classes (for all levels of experience) that will help you begin and/or maintain your Ashtanga practice. SUBSCRIBE to our channel for MORE free yoga: Check out our online course library! ✨ David & Jelena Yoga Courses ✨ 🔹David's Instagram: @davidrobsonyoga 🔹Jelena's Instagram: @vesic_jelena 🔹Tik Tok: @david