Muscle Toning

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23 May 2024

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Силовая тренировка, в переводе означает «мышечный тонус». Тренировка направлена на проработку крупных мышц (ноги, спина, грудь, руки). Тренировка может проводится как с использованием различного оборудования: мини-штанга, амортизатор, гантели, так и с собственным весом. Развивает выносливость, силу, способствует формированию мышечного рельефа, поддержанию тонуса, тренирует сердечно-сосудистую и дыхательную системы, снижает вес, уменьшает жировые отложения в проблемных зонах, улучшает осанку. Подробная информация о стоимости, актуальное расписание и предварительная запись по телефону: 8 (846) 201-21-20

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