Like so many of you, I often struggle to fall asleep and occasionally will go the entire night wide awake in bed. The worst part about insomnia might not even be the exhaustion but actually the deep sense of loneliness 😔 I created this sound bath to help you fall asleep but more importantly, to provide a sense of comfort, love and companionship. If you're having trouble falling asleep, know that I am here with you along with so many others listening in this very moment 💜 As always... 🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 8 hours. We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. -The Hea
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