Solar Plexus Chakra Sleep Meditation, Unlock your Inner Power, Self Confidence, Healing Music

Play the music when you go to bed, calm your mind. After ten minutes the screen goes black and the music turns down slightly. We recommend that you keep the volume moderate or low. The track has a duration of 9 hours and should cover the hours of sleep. You will begin to experience benefits after a week of listening. You will find advertising at the beginning and end of the track, so as not to interrupt sleep. Manipura “city of the jewel” is the chakra located in the solar plexus, between the diaphragm and the navel. Its element is fire, therefore light, energy and heat. Its color is yellow. It is the seat of determination, willpower, personal power and self-confidence. It represents individuality and self-perception. It is connected to the digestive system and digestion. When the solar plexus chakra is closed or blocked we can be insecure, introverted, have low self-esteem, or feel inadequate in all situations. Namaste Subscribe and activate notifications so you can stay up to date on the latest ne