After my conversation with @eddiehallwsm , I completely overhauled my daily routine to come into the 2024 strongman season 100% focused. This includes morning stretching, cold therapy, diet changes, productivity hacks and more. Stick around until the end of the video to learn what you can do to get the most our of your daily routine. If you feel stuck, get started on your strongman program below. Pick up your LHBK merch below! Mouth Guard by AirWaav - Clothed by TYR - Supplements by Perfect Sports - Energy by Reign - BFR Cuffs - Don't forget to like the video and subscribe to the channel Lift Heavy Be Kind Music by MusicBed - #LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squat
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