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YOUR NEW FAVORITE CHRISTMAS EVE TRADITION

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WORKOUT 1- DB CJ 2-2 DB DEADS 3- DB THRUSTERs 4-DB Jerks 5- WALL BALLS 6- BBJO 7-Man makers 8- Pushups 9- Bear complex (95-65) 10- Power snatch 11- DOUBLE DB SNATCH 12- SANDBAG Danny BroFlex Apparel 5 Training programs that fit all your workout needs! Always Train Apparel 1stPhorm Supplements Equipment Rogue Clang N Bang T-Shirt

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