Workout Like A PRO Snowboarder | 24-min Home Workout (No Equipment Needed)

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23 Nov 2023

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In this 24-minute full-body workout, we team up with pro snowboard fitness coach Jeremy Watkins to tackle this awesome no Equipment routine, that will get your body primed and ready for every challenge the mountains will throw at you! See our brand new content before public release as well as other amazing features on ADDICTION Ultimate Tutorial Library Video Review Weekly Live Coaching Join the ADDICTION Community Sign up NOW: 0:00 - Intro 1:53 - Cat-Cow 3:00 - Worls Greatest Stretch 4:30 - 90/90 Stretch 6:57 - Inch Worm 9:18 - Side Plank 10:45 - Dead Bug 12:24 - Single Leg Balance 15:27 - Side Lunges 17:50 - Single Leg Squat 19:40 - Calves Raise To Single Leg Deadlift 22:00 - Single Leg Broad Jump 23:40 - 180 Jump 23:30 - Single Leg Jumps

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