IN DEPTH Iron Cross Tutorial By A Gymnast | CalisthenicsDude

Hello, people. As I said in this video, I already have a tutorial on the iron cross on my channel but I wanted to add more info about the topic, with new exercises, better quality footage, etc. BTW, I’m a former gymnast now. IRON CROSS Program is out right now at ______________________________ My detailed Full Planche Program: This is also the place where my future programs will be seen. ______________________________ I do not own the music/ MUSIC: ---------------------------------------------------------------------------- Subscribe for more awesome bodyweight training videos!