Hello everyone! Sorry for a long break:( I was moving to a new place while working and had not much time to work on the videos. And this one took a long time to edit. I have seen many people including my students using a ping pong robot. Even though it can be helpful, most of the people didn't have a good idea how to train with robot and I observed that they were getting good workout but not improving. And during COVID, a machine can be useful. So I wanted to talk about few things that can help you improve by training with a ping pong robot! Things you need to remember are 1. How to set up properly 2. Moving your feet and position all the time 3. Don't try to learn new technique 4. Have sets and breaks 5. Place a target There are many more things that can help you while using a robot but these are the things that you really want to think about if you want to improve by training with the robot. I have a great news to share on the next comi
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