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Volv con las rutinas.... esta vez de : tren superior .

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. . Profe @bodypower_col . . 💪🏽dorsales polea remo 4x20 . . 💪🏽dorsales polea a una mano bombeo 💣 4x30 . . 💪🏽 tríceps banco acostada 4x20 . . 💪🏽 pecho banco 4x15 💀. . 💪🏽bíceps 4x25 🔨 . . 💦 cardio 30 min . . Gym @topgymcali .. me contas cómo te va !

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