Take a cue from Calum von Moger's old-school ferocity and knock out this quick, intense 20-minute chest workout! Get Calum's Full Workout | Follow Calum Von Moger's 6-Week Mass Training Program | Calum Von Moger's Supplement Stack | This quick chest blast is one of the short-burst workouts I used leading up to the 2014 WFF Universe competition in Seoul, South Korea.
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