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Octavio Quintero releases his final Video on Jeet Kune Do Awareness. In Memory of Jerry Poteet. Subscribe & Learn More! Dedicated to All Martial Arts enthusiast. Enjoy! Jeet Kune Do was Bruce Lee's innovation to martial arts developing fast twitch, explosive punching & kicking power. In order to be proficient in this art one must exercise regularly to achieve overall physical fitness results. Weight, strength, and flexibility training is also stressed to stay in good health. “The explosive power people hope to achieve is not through advanced Jeet Kune Do training but through individual dedication from the very start. Look to a school or teacher who emphasizes intercepting principles (not techniques) in every fighting category! As distance changes between you and your opponent, your weapons must adaptively change!“ - Octavio Quintero Oc
