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Интенсивность или объем: их роль в продолжительности жизни | Александр Мирошников

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Рассматривает работы: 1. Schwendinger F, Infanger D, Lichtenstein E, Hinrichs T, Knaier R, Rowlands AV, Schmidt-Trucksäss A. Intensity or volume: the role of physical activity in longevity. Eur J Prev Cardiol. 2024 Sep 14:zwae295. 2. Karageorghis CI, Guérin SMR, Fessler L, Howard LW, Pinto C, Ojuri O, Kuan J, Samwell-Nash KG. One-HIIT wonder: Can music make high-intensity interval training more pleasant? Psychol Sport Exerc. 2024 Aug 6;76:102717. источник

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