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Run it! Race to the top from the sea and almost 2000 meters! Decided on it while there is good sunny weather in Antalya. From the center I took a bus to the outskirts of the city, changed clothes and hit the road! The route was recorded on the camera and a little later there will be a video of the ascent on the Run it channel! on youtube. Couldn't run 100%. My physical preparation is not yet able to digest such a set of heights, and even on the rocks. Therefore, part of the route went at a fast pace. I note that after the race, my muscles on the front side of the thigh were on fire for another three days. I overdid it a little with effort, but there were no injuries. The descent from the mountain, by the way, was steeper, slower and more difficult - along the Lycian path to Goynuk. The sea temperature is about 15 without wind and clouds, which is comfortable for running. But closer to the top, the temperature dropped to 0. There are snows and the road is icy in places. I
