In the new book, Sophie Grégoire Trudeau showcases the minds of many mental health and wellness experts and shares some of her own personal stories as well. Subscribe to Your Morning for the latest: Connect with Your Morning: For the latest in news and lifestyle visit: Your Morning on Facebook: Follow Your Morning on Twitter: Follow Your Morning on Instagram: Follow Your Morning on TikTok: @yourmorningctv/ Follow us on Pinterest: Hosted by Anne-Marie Mediwake along with Lindsey Deluce and Kelsey McEwen, YOUR MORNING delivers a fresh perspective on today's headlines, engaging conversations with trending celebrities and news makers, plus helpful advice and know-how to make sure you and yours are ready for the day ahead.
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