FITNESS TIME Анонс нового сезона // Живи активно!

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22 Oct 2021

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💫 FITNESS TIME 💫 Анонс нового сезона // Живи активно! Осень - отличное время для занятий спортом. Заряженные после летнего отпуска, начинаем тренировки с Анастасией Ефимовой! Укрепляем иммунитет, тренируем сердце, улучшаем координацию движений, поднимаем настроение и общий тонус организма. В новых выпусках Фитнес тайм: тренировка Fit balance, аэробная разминка, семейные парные занятия, упражнения для стоп, тренировка-самомассаж на роллах, дыхательная гимнастика и комплекс упражнений для мамы и малыша. Смотрите по воскресеньям в 11:45 Фитнес тайм на телеканале Надежда

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