#Shorts Vertical Body Wave With A Foot Stomp Technique | Dance Moves | TNH AEROBICS

This guide provides step-by-step instructions on how to perform a vertical body wave with a foot stomp, a dynamic dance move that combines a fluid wave-like motion from head to toe with a powerful foot stomp for added emphasis. It covers body isolation, muscle control, and timing to achieve a seamless and impactful execution. Let's practice together and don't forget to share your video with the hashtag #DanceMoves to spread positive energy! 🔥 ----- Show us your moves! 💃🕺 Practice this dance move and record a video of yourself grooving to the beat. Send your video to dance@, and we'll feature it on our YouTube channel to share your awesome skills with the rest of the TÌNH AEROBICS community! Let's see those waves! 🌊 ----- TÌNH AEROBICS - Nơi đam mê nhảy múa thăng hoa: Lịch học đa dạng: * Sáng: Aerobics, Line Dance, Zumba Dance, Shuffle Dance * Chiều & tối: Aerobics Thiếu Nhi, Aerobics kết hợp Yoga/Cardio/HIIT, Đào tạo HLV Ưu đãi hấp dẫn: Xông hơi thảo dược MIỄN PHÍ 3 buổi/tuần Liên hệ: * ĐT/Zalo: 0937269038 - 0985859358 * Email: daotao@ * Website: Địa chỉ phòng tập: * Cơ sở 1: Trung tâm Văn hóa Lao động Tỉnh Bình Dương * Cơ sở 2: TÌNH Dancing & Sports Center * Cơ sở 3: Phòng tập Aerobic & Zumba Kinsley #Shorts #TinhAerobics #Jaskies #Dance #SelfTaughtDancer #Aerobic #Zumba #ProWellness #KhoeDepBinhDuong