200 5-pump Navy Seal burpees routine (1,000 pushups). Quiet Professionals. (Description below)

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12 Sep 2023

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250 5 pump navy seal burpee routine, 1,000 pushups. BIG shoutout to Jackson, 11 years old, from Madison Wisconsin crushing the 1 pumps. Check him out on my IG story the_iron_wolf_718. This routine is a tough and requires a lot of grit. Today was 110 degrees when I started training. Hot, sore, uncomfortable, but nobody gives a FUCK. We must go on and lean forward, never give in and believe that we are able to overcome anything. Iron body, Iron mind,

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