Zuzka Light's ZWOW 100 Workout

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21 May 2014

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10 Toe-Touch Burpee 10 Roll Back Pistol (Alternating Legs) 10 Kick Through Push-Ups 10 Ninja Jump Tucks 10 Ab Splitters 10 Jump Tuck Pistol Squats 10 Kick-Ups (5) Into Breakdance Push-Up 10 Jump Squat Side Kicks 10 Dive Bomber Burpees 10 H/R Push-Up to One-leg Jump How did you do?! I hope you had a ton of fun because I did! This workout was so hard, but it felt really great to complete this right before the new year!

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