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. Qigong form, Shihan James Tenney

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Shihan James Tenney teaching the Qigong form “.“ October 1st 2021. Shihan created this form from a different form introduced to him by Instructor Kenneth Smith when he was studying Tai Yang Lung Tao. The acronym stands for Adoration, Confession, Thankfulness, and Supplication. It is a great form that can be done in different modes.

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