[01:42] Abs With a Twist [03:03] Ballet Lunge [04:11] Cardio Swan Arm [06:04] Workout Summary/ Recommendation Celebrity Ballet Beautiful Body Workout from Star Fit is a ballet-based, total body-toning workout that features 3 strength-building exercises that feature a unique blend of power and grace in order to burn fat and target the arms, legs, abs, and butt. “Star Fit“ Host and “Dancing with the Stars“ Dancer, Kym Johnson goes behind the scenes with Celebrity Trainer, Former “NYC Ballet“ D
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