Сеншусей

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23 Jan 2011

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Сеншусей – это аццкая изнурительная 11-месячная программа для подготовки инструкторов айкидо Есинкан и японской полиции. Курс состоит из шести часов тренировок в течение пяти дней в неделю, а также обязанностей по уборке додзё, уик-эндов со специализированными тренировками и демонстрациями.

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